Our.Love December Newsletter

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The Seven Essential Love We believe that positive action is essential when building a more loving relationship. These seven science-based love skills will help you set the foundation you need. They represent key actions you can take to immediately improve the quality of your relationship. Curious? Excellent! You are already practicing the first skill. Let’s do this! Read the Blog Still curious? Explore more resources Renegotiating Stress Dr. Karney, a professor of social psychology at UCLA, discusses the impact of stress spillover in relationships, the importance of building trust, and the most effective negotiating strategies for productive results. Check out the podcast. Self Management We can’t control our partners, nor should we want to. But we can manage our emotions. Explore our four part series, emphasizing the value of self management in relationships. Couple Meditation Pausing, focusing and taking a breath allows us to become ever more present with ourselves and our partners. Join us for an energizing meditation to connect deeper with your partner. Hot Off the Press! Our.Love will release our app early next year. As the app gets closer to launch, stay up-to-date on the news to see when we need beta testers. Learn More Follow us

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