The Role of Support Within a Family
In this episode of Our.Love Podcast, join Dr. Keely Sikes Rollings as she sits down with Phil and Carolyn Cowan, psychology professors, to discuss their research and practical tips for practicing support in a loving relationship. Phil and Carolyn talk about the emotional toll stress can have on family relationships, why establishing an atmosphere of conscious thought can improve marital quality, and the importance of a community for successful parenting.
The Hidden Power of Physical Connection
In this episode of Our.Love Podcast, join Dr. Keely Sikes Rollings as she sits down with Jim Coan, Professor of Clinical Psychology at the University of Virginia, to discuss the love scale of a physical connection. Jim talks about the psychological effect of physical touch, ways to enhance romance by physical communication, and his research into the power of handholding to protect against stress.
Self-expansion in a Relationship
In this episode of Our.Love Podcast, Jim Coan sits down with Arthur Aron, Research Professor of Psychology at Stony Brook University, to explain the self-expansion model of forging interpersonal relationships. Arthur discusses self-expanding activities for strengthening relationship bonds, how to measure and improve satisfaction in a relationship, and his research behind his “36 Questions That Lead To Love” model.
Embracing Self-Worth
In this episode of Our.Love Podcast, Dr. Keely Sikes Rollings sits down with Dr. Adia Gooden, licensed clinical psychologist, author, and podcast host, to talk about proven practices to improve your self-worth. Dr. Gooden shares her story of struggling with disbelief in her self-worth, learning how to forgive yourself through self-compassion, and the importance of self-soothing to cultivate healthy relationships.
Finding the Unfamiliar in the Seemingly Familiar
On this episode of the Our.Love Podcast, Jim Coan sits down with Todd Kashdan, a Professor of Psychology at George Mason University, to discuss the importance of curiosity in relationships. Todd talks about what curiosity means, understanding curiosity as an ability and a learned skill, the difference curiosity makes in relationships, and what happens when a relationship is devoid of curiosity.
See and Say With Appreciation
In this episode of Our.Love Podcast, join Dr. Keely Sikes Rollings as she speaks with Dr. Ari Tuckman, PsyD, CST, and author of ADHD After Dark: Better Sex Life, Better Relationship, to discuss appreciation as a motivator to see and say your way to a better relationship. Dr. Tuckman talks about the innovative research behind his work with ADHD, cultivating gratitude, and strategies to maintain a healthier relationship.
How Quality Time Impacts Our Health and Relationships
In this episode of Our.Love Podcast, Jim Coan is joined by David Sbarra, Professor of Psychology at the University of Arizona, to discuss creating and maintaining value in your relationships. David talks about the research behind the association between relationships and mental health, responding to your partner’s needs, and the importance of cultivating your relationship by being attentive and digging deeper to connect deeply.
Change Can Happen With Love
In this episode of Our.Love Podcast, Tonya Coppin Fox, Founder and CEO of Global Resources and Support and Co-founder of Our.Love, talks with Jeremy Weisz. Tonya discusses how to construct authentic discussions with your partner, create a healthy awareness and respect around love, and the importance of being cognizant and mindful when expressing your feelings. So, are you ready to unlock your best love?
Leaving a Legacy Through Love with Tal
In this episode of Our.Love Podcast, Tal Zlotnitsky talks with Jeremy Weisz about his vision of loving better as the motivation behind creating Our.Love.
Role of Vulnerability in Relationships With Dr. Leanne Campbell
On this episode of Our.Love Podcast, Jim Coan sits down with Dr. Leanne Campbell, Co-Director of the Vancouver Island Centre for EFT and Campbell & Fairweather Psychology Group, to discuss building confidence with vulnerability in your relationship.
Creating a Culture of Health and Well-Being With Dr. Richard Safeer
In this episode of Our.Love Podcast, Swati Gandhi sits down with Dr. Richard Safeer, an employee health and well-being expert, to discuss building a healthy and supportive culture. Dr. Safeer reveals how to cherish and examine your relationship, the importance of actively listening, and why we should be mindful and present in relationships.